Frequently Asked Questions

  • The cost of a counseling is based on a number of factors, such as the type of service you require, your insurance, and your financial situation. Please reach out for more information pricing.

  • Yes! I reserve a limited amount of sliding scale spots in my schedule. Please contact me directly to inquire on sliding scale options.

  • Yes I do! Please look at the Services tab to see the insurances I currently accept. I also provide a Superbill for clients wanting to utilize Out of Network services. Cash-pay clients are welcome as well.

  • A typical counseling session at Solace and Light Therapy lasts anywhere from 50-55 minutes, although some sessions may be longer or shorter depending on your needs and insurances.

  • You can book an initial consultation with me by reaching out via phone or email.

  • I believe therapy is a space where one can experience healing and build a life that deepens inner peace. In our first session together, we will be spending time to get to know each other, discuss what brings you into therapy, your goals and needs for therapy. It is my hope that you leave your first session feeling understood and hopeful about the work we will be doing together!

  • The length of time it takes to see results varies depending on the individual and the issues being address. Some clients may see improvement after a few sessions, while others may require longer term therapy.

Please reach out if you cannot find an answer to your question!